Events

Can you do it for ONE day?

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“The beginning is always today.” -Mary Shelley

The holidays bring with them lots of tasty foods but………..

Today isn’t a holiday! Today is Monday, December 17th and I challenge you to live the Weight Watchers program ALL day today!

Don’t worry about tomorrow or the weekend or Christmas…just think about today. If your tempted by holiday treats, remind yourself that anticipation is part to the fun!! You will indulge in holiday goodies ON THE HOLIDAY, but not today.

Here’s my plan……

1. Hit 100 percent of Activity PointsPlus goal on ActiveLink.

2. Stay within Daily PointsPlus target (saving ALL my extras for the weekend!)

3. Drink plenty of water…at least 6 eight ounce glasses.

4. Eat at least 5 servings of fruit and veggies. Zero PointsPlus Value veggie soup is one of my BEST friends this time of year!

Who’s with me??? It’s always more fun when we commit together, so please join me! Today is going to be a great day on plan and we will feel terrific!

All of you Naperville folks…don’t forget, we have moved! The new Naperville Weight Watchers Store is in Gartner Plaza and all the meeting times are the same. See you there this morning at 930am or noon :-))

Now off to make my green smoothie!!!!

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