Emotions and Perceptions Tasty Tuesdays The Journey

Did Anyone Else Have A Rough Weekend?

“So what do we do? Anything. Something. So long as we just don’t sit there. If we screw it up, start over. Try something else. If we wait until we’ve satisfied all the uncertainties, it may be too late.”. -Lee Iacocca

OMGosh…Confessions of a Weight Watchers Leader here!!! Train wreak of a weekend for me when it came to eating! I’m so mad, sad and disappointed in myself!! I exercised like crazy but I also ate like crazy and I’m attacking today with a vengeance!

What happened?? Nothing! That’s what bums me out! It wasn’t a holiday, a celebration or anything special. It was negative self talk, fear and a little panic about recovering from the last month of treats that I am trying to work off. I psyched myself out and the eating followed suit. Ugh.

I know you read this blog for inspiration but I had to share my personal frustration with myself. Sometimes Weight Watchers is easy and sometimes it’s hard and this last weekend, for me, it was a huge struggle!

But, as Mr. Iacocca is quoted as saying…DO SOMETHING, DO ANYTHING. I got up super early and I’m writing this blog as I finish a long stationary bike workout. It’s quite a site, but I don’t care, as you see from the ridiculous photo I took of myself to show you! The sweat feels good and so does this putting my feelings out here to you. Even though I didn’t do it this weekend, I know I can make good choices today. I know I can and so can you.

We are in this together, my friends. It’s a new day, new start….Let’s get back to it!!! The only way to eat a dinosaur is one bite at a time!! Whether you’ve got 5 pounds or 105 pounds to lose, we all have to do the same things and we all can only control what we do THIS minute on THIS day.

My Monday meetings are at the Naperville Store at 930am and noon. Hope to see
everyone soon 🙂

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