Can you believe how quickly the summer is flying by!! Thursday is AUGUST 1st!!!! AHHHHH….fall, football and school starting back to session are all just around the corner. How’s is all going for you??
I know you’re all busy with summer fun, but I hope to see you at the meetings this week. I will be leading all of my normal meetings and I am here to help you however I can! See my schedule below this week’s recipe. If you have any questions, shoot me an email at email@example.com.
Thanks to ALICE for making today very tasty by sharing your healthy pesto recipe!!
Thought you might like to have this 2 point pesto in your bag of tricks!
Low Calorie Pesto Sauce Recipe
This healthier, low calorie version of a traditional pesto sauce recipe, is a truly a force to be reckoned with. Enjoy all the flavors you love, but with just 2 Points + for each 1/4 cup serving. Serve it over chicken, fish, pasta, pizza…whatever your pesto loving heart desires. And indulge, knowing that this easy pesto sauce is guilt free!
1 cup fresh basil, firmly packed
1/2 cup fresh parsley
2 Roma tomatoes, chopped
1/4 cup freshly grated Parmesan cheese
1/4 cup olive oil
2 tbsp pine nuts
4 garlic cloves
2 tbs fat free vegetable broth
1 tsp freshly squeezed lemon juice
1 tsp salt, or more to taste
1/4 tsp black pepper
Place all ingredients into a food processor and blend to desired consistency. Refrigerate or freeze until ready to use.
Preparation time: 10 minute(s)
Diet type: Vegan
Diet tags: Low calorie, Reduced fat, Reduced carbohydrate
Number of servings (yield): 8
Culinary tradition: Italian
Entire recipe makes 8 servings
Serving size is ¼ cup
Each serving = 2 Points +
PER SERVING: 108 calories; 8g fat; 2 g carbohydrates; 2 g protein; 2 g fiber
HERE’S MY MEETING SCHEDULE……
Monday-Naperville Store-930am and noon
Tuesday-Schaumburg Store-10am and noon
Wednesday-Naperville Store-930am and 1130am
Thursday-Geneva Store-10am, noon and 5pm
Friday-Geneva Store-830am and 930am and South Elgin Center at noon