What I write about on this blog and discuss in the meetings I lead is NOT a diet!! It’s really not!! I’m talking about a lifestyle. This (TODAY) is YOUR life and you get to make choices to feel and be anything your want to be, so WHY WAIT??? If you want a change, make the commitment to start with your thoughts. From that your behaviors will change and soon you will start to see the results your looking for in your life.
Don’t forget that on Fridays (which is TODAY) I am in Gevena at 830a and 930a but I’m also in SOUTH ELGIN at NOON. Stop in a see me!! You’re always welcome to check out a meeting for free and I’d love to have you!!
All is well!