Tasty Tuesdays

Terra’s Roasted Potatoes, Peppers & Sausage

Chopped vegetables

Just 4 Smartpoints on the MyWW Purple Plan and 6 Smartpoints on MyWW Blue & Green Plans!! So easy and FILLING!

I tried so many recipes throughout our shelter in place! Some have “stuck” in our weekly rotation and others not so much! But how do you know if you don’t try???

This one I made up myself and we have yet to tire of it, so thought I’d share it with you. I posted it on Connect through the WW app a while back, but not sure how many of you check Connect? Anyway, it’s easy, very filling and very nutritious while being extremely low in Smartpoints. Definitely checks all of our boxes for an awesome dinner!

I’m not a meat eater but Darin is, so I’m always on the lookout for easy ways to accommodate both of us without making 2 separate entrees. This one is perfect for us! I use Trader Joe’s Italian Sausage-less Sausage (3 Smartpoints per link on all 3 WW plans) on half of it and Trader Joe’s Italian Chicken Sausage (also only 3 Smartpoints per link on both plans) on the other half. The sausage-less one is VERY good and Darin agrees with me, so depending on what I have in the house, sometimes I will use it for the whole recipe. Of course, you could use all chicken sausage too, it that’s preferable to you!

If you have never heard of The Little Potato Company, click the pic above and watch the video: A LITTLE video about who we are in the “About Us” section of their website. Very inspiring! Family owned, female CEO/Founder and THE best tasting potatoes that happen to be perfectly portion controlled!

I manually added this to “My Recipes” on the WW app for ease of my own use. Below is the link to share it from my WW app. If you click it, you should be able to easily add it to your recipes without having to type it all in. Let me know if it works!

Terra’s Roasted Potatoes, Peppers and Italian Sausage in the WW App

Terra’s Roasted Potatoes, Peppers and Sausage

Servings: 4

Smartpoints per serving:

🟣 4 on MyWW Purple Plan

🟢🔵 6 on MyWW Blue and Green Plans


~1 yellow pepper

~1 green pepper

~1 red pepper

~1 small sweet onion

~2 jalapeño peppers (optional)

~12 mini red or gold potatoes~I highly The Little Potato Company fresh creamer potatoes shown in picture above⬆️⬆️⬆️⬆️ They are DELICIOUS and portion controlled! I get mine from Walmart grocery delivery.

~4 Trader Joe’s Italian Sausage links….your choice of meatless, chicken or combo of both.

~2 teaspoons Olive oil

~Thyme, salt & pepper to taste

1. Preheat oven to 375*. Remove seeds from all peppers…especially the jalapeño peppers unless you want it very hot!

2. Cut peppers, onions and sausage into bite sized pieces and put in a gallon sized ziplock bag or large mixing bowl.

3. Add potatoes. We like them whole but you could halve them.

4. Add olive oil & spices to taste. I prefer to use my olive oil in a spritzer bottle to help with portion control.

5. Ziplock the bag and shake or coat evenly by stirring in a mixing bowl.

6. Empty onto a large baking sheet lined with foil, sprayed with non stick cooking spray and for easy clean up.

7. Bake at 375* for approximately 30 minutes or until potatoes are soft. The Little Potatoes cook quickly, so keep an eye on them.


Hope to see you at one of my Virtual Workshop on Mondays or Fridays! One of the coolest parts of WW Virtual Workshops is that members can attend them anywhere in the US!! No plane ticket needed!! Not in Fresno, California, where I am? Not a problem! Just be sure to check the time difference and log on!

My updated schedule is below. If you need and help logging on to a Virtual Workshop, shoot me an email (terraayres@icloud.com) and I can quickly help you. It’s super easy!

All is well❤️

Terra Ayres,

Wellness Coach🌺

Click here

to check out my website at:


👩🏻‍💻Terra’s WW Virtual Workshop Schedule👩🏻‍💻

***Updated July 15, 2020***


Fresno, California Connect Group

830a🌊Pacific time

1030aCentral Time


Thornton Colorado Connect Group

7a, 830a & 11a🌊Pacific Time

8a, 930a & 12p🏔Mountain Time

9a, 1030a& 1pCentral Time


Littleton Colorado Connect Group

5p🌊Pacific Time

6p🏔Mountain Time

7pCentral Time


Fresno California Connect Group

8a, 10a &  12:15p🌊Pacific Time

9a, 11a& 115p🏔Mountain Time

10a, 12p &  215pCentral Time


Fairfield Commons Lakewood Colorado Connect Group

630a & 8a🌊Pacific Time

7:30a & 9a🏔Mountain Time

830a & 10aCentral Time

Click here to learn how to sign onto a WW Virtual Workshop⬇️⬇️⬇️  Email me with any questions!!








You Might Also Like

  • Christa Orum-Keller
    June 11, 2020 at 7:29 am

    Thank you for this inspiration! Our family has enjoyed our own version inspired by your version twice since your post — so easy!

    • Terra
      June 11, 2020 at 7:39 am

      I’m so glad!!! That’s exactly what I was hoping would happen with my food ideas!! You’d like the idea and then modify it to fit what works best for you! I just had leftovers of this for dinner last night myself Thanks for letting me know

  • Teresa Keenan
    June 3, 2020 at 11:39 am

    It’s going on the menu for this weekend!! I’m not going to let the cat out of the bag about the “meatless” sausage. I’ll post my review!! XO!

  • Julie A Tucker
    June 3, 2020 at 10:50 am

    Looks good girlfriend…thanks!!

  • Anne Charleston
    June 3, 2020 at 9:51 am

    This is a great recipe for grilling on the BBQ as well! Perfect for our 106°F day. I’m out of sausage, but I bet it’d delish with prawns.

    • Terra
      June 3, 2020 at 10:15 am

      Yes, definitely BBQ vs oven when it’s 106*!! Lol! I ❤️ the CA weather though, so I’m not complaining!!! Prawns would take the Smart Points way down since they’re zero!!! Let me know if you try it See you in a workshop soon!!

  • Susan
    June 3, 2020 at 7:15 am

    This looks like a recipe from a magazine! I’m stopping at Trader Joe’s today to get the sausage. Thanks, Terra!

    • Terra
      June 3, 2020 at 7:27 am

      Hahaha! My how far I’ve come in the kitchen!! Lol!

  • Vickie
    June 3, 2020 at 7:13 am

    Terra- that sounds delicious!! Thank you ❤️

    • Terra
      June 3, 2020 at 7:27 am

      You’re welcome!! It’s REALLY good!