All Is Well Health & Wellness Coaching With Terra Ayres

What Are You “Saying” To Yourself? - All Is Well Health & Wellness Coaching With Terra Ayres

Written by Terra Ayres | April 10, 2018

Negative self talk not only makes us feel bad, it affects our actions, behaviors and ultimately our success in getting what we want. Everything starts with a thought, so we need to choose wisely! We have the power to make today a good day or a not-so-good day based on what we focus on and repeat to ourselves throughout the day. What amazing power we have, right? So let’s use it!

“What we think about is what we bring about” so let’s make it really FABULOUS!