What’s RIGHT In This Moment?

What’s RIGHT In This Moment?

“Start where you are, use what you have and do what you can.” ~ Arthur Ashe The fall 2019 semester has been trying for both my boys. Chase, being a college freshman at a school 20 hours from his hometown, his childhood house sold and not knowing anyone on...
Enjoy Your Day!!!

Enjoy Your Day!!!

“The best time to plant a tree was 20 years ago. The next best time is now.” Every bit of power we have is now. When we waste energy looking back and longing for change or living for the future because we want it to be different we miss out on living a...
Lightening Up That Lasts

Lightening Up That Lasts

Many of us have spent a deal of our lives thinking about, worrying about and lamenting over physical body weight, but what about the weight that we carry around in our thought?? When I finally started becoming conscious of how often throughout the day random, negative...
You Do You

You Do You

I love this quote! I think it’s empowering and inspiring. I also think it could read “The greatest act of SELF CARE is to be and own all that you are. Without apology. Without excuses and without any masks to cover the truth of who you truly are.”...