“Busy is a choice. Stress is a choice. Joy is a choice. Choose well.” At first when I read this quote, I argued with it in my mind. Then I thought…
Browsing Category
Live Fearlessly
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Hope to see you at our 530pm meeting tonight at the Geneva WW Store!!! Doors open at 5pm and we will be waiting for you!! As we saw last…
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It doesn’t matter how big the goal is….we all start out the same way…ONE STEP AT A TIME. It’s no different with weight loss. Whether it’s 10 pounds or 110 pounds,…
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(Click below to see the rest of the quote and read the post in full) Be kind to yourself to yourself today. We are all doing the best we can in…
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……for the Tuesday, 10am Weight Watchers meeting in Schaumburg!! As you may remember, I facilitated this meeting for several years and truly enjoyed every minute of it!! When Cole, my…
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It’s been almost a week since I threw out the idea of “The Getting Back To A Healthy Lifestyle Challenge”. I’m just checking in to say THANKS to everyone joining me,…
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Hello Everyone! Click the link to watch my very first video blog! As you might guess from my appearance in the video, I really had no intention of posting…
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“You’ll leave old habits behind by starting out with the thought, I no longer want this in my life.” ~Dr. Wayne Dyer So true! When we’ve had enough of enough…
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….tends to stay in motion. An object at rest, tends to stay at rest.” I’m no scientist, but I sure know this to be true in my life! Darin and…
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In life, the line from point A to point B isn’t always straight. We may set a goal for ourself and end up not being able to take the fastest,…