Imagine if….
(Click below to see the rest of the quote and read the post in full) Be kind to yourself to yourself today. We are all doing the best we can in the moment. Dwelling on what we didn’t do “right” or didn’t do enough of or did too much...
I’m The New Leader….
When Cole, my oldest son, started college I gave up all the Weight Watchers meetings I was leading so I could spend more time at Stone Tower Properties, in my full time job as a Realtor. Those tuition bills add up quickly!!! In 2001/2002 I lost 75 pounds and happily...
Week One Check In
It’s been almost a week since I threw out the idea of “The Getting Back To A Healthy Lifestyle Challenge”. I’m just checking in to say THANKS to everyone joining me, PLEASE JOIN US, to anyone who’s on the fence about getting back to...
My First Video Blog
Hello Everyone! Click the link to watch my very first video blog! As you might guess from my appearance in the video, I really had no intention of posting it, but after recording it, I decided that it’s the real me and I said what I really wanted...
Chutes & Ladders
“You’ll leave old habits behind by starting out with the thought, I no longer want this in my life.” ~Dr. Wayne Dyer So true! When we’ve had enough of enough of enough….we make a change. But…. What if the old habit returns?...
THEN and NOW
The purpose of this website is to share insights and information that I have learned and continue to learn on my weight loss and maintenance journey. I, by no means, am claiming to have all the answers, but I do know that fear can trick us into thinking that we can't make the changes necessary to be successful. This is just not true. My hope is that by using this blog, we can realize that we are not alone in our challenges and that we don't have to succumb to them. Any dream is possible when we stop listening to fear and start moving forward. All is well!
I am a Weight Watchers employee writing about my personal experience on the plan. This is something I do on my own and am not compensated by Weight Watchers to do so. The views expressed are my own and do not reflect the views of Weight Watchers.