There are a lot of unknowns for all of us right now and riding the waves of emotion that accompany this uncertainty is a very real challenge. I had to […]…
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My Challenge To You
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🎉🎊🎉🎊🎉🎊So here we are…the first day of a new year and a new decade🎉🎊🎉🎊🎉 If you’re anything like me, the scale can be a scary thing right now. After all […]…
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Have you ever been clipping along, doing well with your eating choices and activity level, making progress towards your goals only to have an event or a situation arise and […]…
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Hi Everyone! I apologize for my most recent post going out in such a jumbled email format. If you go to my website, www.terraayres.com, (thank you to the many who […]…
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There I am! See above!! I just finished leading my very first Monday 830am WW Workshop in California! I’ve now officially met all of my new WW members, here in […]…
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I love the holidays and this year was exceptionally special for my family to be together. I truly treasured every minute of it. So when the family and guests were […]…
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“Isn’t it funny how day by day nothing changes but when you look back, everything is different….” ~ C.S. Lewis Several weeks ago we took our youngest son, Chase, who’s […]…
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“Plan for what is difficult while it is easy, do what is great, while it is small.” -Sun Tzu One of the reasons I have committed to carving out […]…
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“ An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an […]…
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“We Are What We Repeatedly Do. Excellence, Therefore, Is Not An Act But A Habit.” –Aristotle Good health is certainly more about consistent habits than individual acts. Ask anyone […]…