“We Are What We Repeatedly Do. Excellence, Therefore, Is Not An Act But A Habit.” –Aristotle Good health is certainly more about consistent habits than individual acts. Ask anyone […]…
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My Challenge To You
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“Some quit due to slow progress, never grasping that slow progress …..IS PROGRESS.” When it comes to taking care of ourselves and making the most of our lives, it isn’t […]…
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“Happiness is letting go of what you think your life is supposed to look like and enjoying it for everything that it is.” It’s so easy to put off being […]…
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Hope to see you at our 530pm meeting tonight at the Geneva WW Store!!! Doors open at 5pm and we will be waiting for you!! As we saw […]…
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It doesn’t matter how big the goal is….we all start out the same way…ONE STEP AT A TIME. It’s no different with weight loss. Whether it’s 10 pounds or 110 […]…
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Hello! I quickly put this video together last night to share a couple of my thoughts, remind you I’ll be Leader subbing in Geneva this morning (Tuesday, July 26th) at […]…
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Hello Everyone! Click the link to watch my very first video blog! As you might guess from my appearance in the video, I really had no intention of […]…
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Today I am writing to anyone who is out there struggling with getting back on-track OR on-track in the first place. It’s easy to be all fired up on […]…
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To read my posts in their entirety, please click the title of the post, which is just above this sentence. Otherwise, you’re only seeing a tiny snippet of my […]…
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We’re in the home stretch here! Just 3 days until Christmas! What an amazing time of year, isn’t it? Let’s enjoy it to the fullest and not let fear […]…