I’ve adopted a new favorite mantra and I try to keep it in the forefront of my thoughts each day: When you can’t control what’s happening, challenge yourself to control […]…
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WW
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ATTENTION ALL WW MEMBERSOur in-person Workshops are temporarily going virtual TODAY, Thursday, March 19th!!!! You’ll hear lots more from WW about what’s ahead, but for now, I want to make […]…
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Hello!! So there’s a lot going on out there right now!! With the rapid changes happening daily due to COVID-19, there is even more reason to put our health at […]…
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There is nothing either is good or bad, but thinking makes it so.” ~William Shakespeare I love, love, love the holidays as much as the next gal, but boy, doesn’t […]…
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🎉🎊🎉🎊🎉🎊So here we are…the first day of a new year and a new decade🎉🎊🎉🎊🎉 If you’re anything like me, the scale can be a scary thing right now. After all […]…
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Hey There! I am so relieved to be able to finally post a new blog entry!!! My site was hacked over the summer and it’s taken some time to get […]…