PEACE.It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things, and still […]…
-
-
“Fall in love with the process of becoming the very best version of yourself.” ~ Unknown “Fall in love with the process.” Interesting. What would happen if your goals revolved […]…
-
There is nothing either is good or bad, but thinking makes it so.” ~William Shakespeare I love, love, love the holidays as much as the next gal, but boy, doesn’t […]…
-
🎉🎊🎉🎊🎉🎊So here we are…the first day of a new year and a new decade🎉🎊🎉🎊🎉 If you’re anything like me, the scale can be a scary thing right now. After all […]…
-
Fabulous Finds I ❤️My Air Fryers Tasty TuesdaysA Secret Weapon For Awesome Low Point, Healthy Cooking!
Last year about this time with great hesitancy, I purchased an air fryer. I don’t like to spend a ton of time in the kitchen and I also don’t like […]…
-
Have you ever been clipping along, doing well with your eating choices and activity level, making progress towards your goals only to have an event or a situation arise and […]…
-
It’s almost Thanksgiving and I’d be remiss if I didn’t share this favorite fall dessert!! Darin & I have been having it a couple times a week and it’s phenomenal!! […]…
-
“Start where you are, use what you have and do what you can.” ~ Arthur Ashe The fall 2019 semester has been trying for both my boys. Chase, being a […]…
-
“Gradual, safe exposure to whatever makes us anxious is always the most powerful way of eliminating anxiety.” —Martha Beck The meaning of this quote can be very, very applicable […]…
-
Joseph’s Flax, Oat Bran & Whole Wheat Pitas. ONE SmartPoint each! Trader Joe’s Eggplant Hummus. FIVE Tablespoons for ONE SmartPoint! When I first got to Fresno, I had all intentions […]…