Joseph’s Flax, Oat Bran & Whole Wheat Pitas. ONE SmartPoint each! Trader Joe’s Eggplant Hummus. FIVE Tablespoons for ONE SmartPoint! When I first got to Fresno, I had all intentions of…
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“The temptation to quit will be greatest just before you are about to succeed.” This certainly applies to weight loss! Just keep going. There’s no end to living a healthy lifestyle…
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Hi Everyone! I apologize for my most recent post going out in such a jumbled email format. If you go to my website, www.terraayres.com, (thank you to the many who did…
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There I am! See above!! I just finished leading my very first Monday 830am WW Workshop in California! I’ve now officially met all of my new WW members, here in Fresno!…
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I love the holidays and this year was exceptionally special for my family to be together. I truly treasured every minute of it. So when the family and guests were first…
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“The best time to plant a tree was 20 years ago. The next best time is now.” Every bit of power we have is now. When we waste energy looking back…
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Hey There! I am so relieved to be able to finally post a new blog entry!!! My site was hacked over the summer and it’s taken some time to get it…
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All The Ingredients You Need For 0 SmartPoints Banana Ice Cream! An oldie but a goodie! This recipe is so simple yet so delicious and it’s perfect for these hot summer…
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Many of us have spent a deal of our lives thinking about, worrying about and lamenting over physical body weight, but what about the weight that we carry around in our…
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“I’m not going to sacrifice my mental health to have the perfect body.” ~Demi Lovato Have you ever felt as if you really are driving yourself crazy with worry over what…