Black Bean Soup

Happy Tasty Tuesday Friends!

Black bean soup. It’s a staple, a classic, a humble dish that packs a flavor punch!

This recipe is AWESOME because it offers a build-your-own-adventure approach. Want it smoky and rich? We’ve got chipotle peppers in adobo. Craving a bright, citrusy kick? A squeeze of lime juice will do the trick. And the best part? It’s entirely customizable to your spice preference. You really can’t mess up this recipe, it turns out tasting great basically every time! And if you happen to be a meat lover, i’ve heard that just about any type of meat is great in this recipe!

Let me know how you go about customizing this dish, I love offering a solid base recipe and hearing how you all get creative!

All is well❤️

Terra😄

Black Bean Soup

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Course Appetizer, dinner, Soup

Cuisine American, Mexican

Servings 6

Calories 234 kcal

Ingredients

  

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• 29 oz vegetable broth
• 1 onion chopped
• 15.5 oz black beans drained and rinsed
• 11 oz corn
• 15.5 oz tomatoes chopped
• 3 oz green chiles
• 0.5 c white rice uncooked
• red pepper flakes optional

Instructions

 

• Sauté your onion in broth
• Add all ingredients into your pot
• Cover your pot, and bring it to a solid boil
• Boil for approximately 20 minutes, or until your rice is fully cooked

Nutrition

Calories: 234kcal Carbohydrates: 48g Protein: 10g Fat: 1g Saturated Fat: 0.3g Polyunsaturated Fat: 1g Monounsaturated Fat: 0.3g Sodium: 602mg Potassium: 591mg Fiber: 9g Sugar: 7g Vitamin A: 1043IU Vitamin C: 16mg Calcium: 37mg Iron: 2mg

Keyword bean, soup

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