Discovering Your Potential

Whatever challenge you face right now is a doorway to enriching your life, and you don’t have to walk through it alone. 

My coaching is designed to help you discover who you want to become and tap into the abundance of resources you didn’t even know you possessed. My own wellness journey has allowed me to create a judgment-free space where we can work as a team with the tough questions and accountability required to illuminate your path to success.

I believe with my whole heart that each of us is here to let the light of our being shine, and my light shines brightest when I’m helping others create a life they love. Let’s discover your potential, together! Learn more about coaching…..

Meet Terra

Coach Terra Ayres

I’m Terra Ayres and I’m a certified Life Coach specializing in Health and Wellness with over 20 years of experience guiding others through the process of making positive changes in their lives.

My own challenges with weight, eating, and body issues fueled me to discover a balanced and healthy life for myself that didn’t require restriction and deprivation. Now 75 pounds lighter, I’ve made it my life’s work to help others achieve their most meaningful life goals through a compassionate and effective coaching style. 

My goal is to meet you where you are and help you uncover what’s holding you back from where you want to be. From the learnings of your journey of self-discovery, we will create powerful action plans that are livable, sustainable, and most importantly, enjoyable!

If you’re ready to succeed on your terms, you’ve come to the right place!

How to Work with Terra

Let’s get to know each other! I welcome you to book a complimentary, 15-20 minute Discovery Session via Zoom to help us decide if working together is a mutual fit!

Once you’re ready to move forward, choose between weekly or bi-weekly coaching packages, with each session up to one hour in length, also via Zoom. I work with a limited number of clients at a time so I can provide flexibility for your busy schedule!

Whether you have questions or aren’t quite sure if you’re ready, I’m here for you! Book your free Discovery Session below or shoot me an email at


Inspiration for creating a lifestyle that supports a healthy body, mind, and spirit.

Gratitude Blog Posts from Terra Ayres


Overcoming Fear and Doubt - Blog posts from Terra Ayres

Overcoming Fear & Doubt