About Me


Tasty Tuesdays

  • WW

    Hello! Thanks to everyone who’s reached out asking about how to attend the WW Virtual Workshops I lead. I love hearing from you & being able to connect “face to […]…

  • The Journey

    Let Your Light Shine

    No matter what behavior changes we want to make, the first action step needs to start with our thoughts. Determining WHY we want to incorporate a new behavior and what […]…

  • The Journey

    Yay, Me!

    I try not to make this website about me but rather a way to share ideas, tips, tricks and inspiration that are helping me along my journey and could be […]…

  • My Challenge To You

    Keep Going!!!

    There are a lot of unknowns for all of us right now and riding the waves of emotion that accompany this uncertainty is a very real challenge. I had to […]…