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Terra’s Sweet AND Healthy Muffins!

  • 22 mins

Hello there!

I’m excited to share the first “dessert” recipe I’ve posted in a while, and it’s a great one! Here is the twist…. it’s also an AWESOME breakfast!!!

Although these muffins offer the sweet taste of classic desserts that would be viewed as a “guilty pleasure”, they’re healthy enough to eat several and never think twice about it! These remind me of a classic pineapple upside down cake, so if that is something you enjoy, these are RIGHT up your alley! 

Almost all of the ingredients in this recipe are things you probably already have sitting in your pantry, just make sure you grab the crushed pineapple on your next grocery run! This recipe yields 20 muffins, and they’re DELICIOUS even after sitting in the fridge for a day or two. I would debate they’re even better on day two than fresh out the oven! 

I hope you enjoy, let me know your thoughts in the comments!!!! 

All is well❤️

Terra

Terra Ayres, Wellness Coach

Terra's Muffins!

5 from 1 vote
Course Dessert
Servings 20 Muffins
Calories 79 kcal

Ingredients
  

  • 3 Bananas Mashed
  • 20 ounce Pineapple Can (in juice, not syrup)
  • 3 Eggs
  • 2 cups Old Fashioned Oats
  • 2 tablespoon Brown Sugar
  • 1 tablespoon Cinnamon
  • 1 teaspoon Salt
  • 2 tablespoon Vanilla

Instructions
 

  • Beat eggs, stir in mashed bananas along with remaining ingredients
  • Bake at 350* for 30 minutes. (Double check to be sure they're done in the middle)
  • Refrigerate leftovers in an air tight container. Mine last several days and taste even better a day or two after being in refrigerator
  • Sometimes I add a little sugar-free maple syrup to the batter for extra sweetness. Also awesome with Lily's chocolate chips added
  • Enjoy!

Nutrition

Calories: 79kcal Carbohydrates: 15g Protein: 2g Fat: 1g Saturated Fat: 0.3g Polyunsaturated Fat: 0.3g Monounsaturated Fat: 0.4g Trans Fat: 0.003g Cholesterol: 25mg Sodium: 127mg Potassium: 138mg Fiber: 2g Sugar: 6g Vitamin A: 65IU Vitamin C: 15mg Calcium: 17mg Iron: 1mg
Keyword Muffins
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