STRAWBERRY CHEESECAKE FLUFF

Because plain yogurt just isn’t “dessert enough” by it’s self!

Oh do I love this one!!  It’s really been helping me stay on track, so I had to share!

I’m a sweet tooth. Always have been and at this point, looks like I always will be!  This makes cutting back on added sugar a challenge.  Many of my old favorite sweet foods, even when reduced calorie, are still loaded with sugar and I can see (and feel) how they tend to make me crave more and more.  Oh, and then even a little more. Haha:-)

I came up with this dessert concoction after lots of experimenting and because it fits all my criteria….

1. Super delicious!
2. Relatively low in added sugar.
3. Has nutritional value and a good ratio of protein.
4. Very satisfying. Doesn’t leaving me wanting more, more, more!

….it’s become my go-to after dinner/night time snack.

Give it a try and post a comment about what you think!!

All is well❤️

Terra😄

Strawberry Cheesecake Fluff

 

 

 

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Course Dessert

Cuisine American

 

 

Servings 1

Calories 133 kcal

Ingredients

 

  

1x 2x 3x

• 1 Dannon Light & Fit Greek Yogurt Strawberry cheesecake flavor
• 2 tsp Sugar Free Jello Pudding Mix Cheesecake flavor
• 0.25 C Fat Free Whipped Topping

Instructions

 

 

• Throw all ingredients in a bowl
• Mix thoroughly
• Simple! Enjoy!

Nutrition

 

Serving: 1g Calories: 133kcal Carbohydrates: 19g Protein: 13g Fat: 1g Saturated Fat: 1g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.2g Trans Fat: 0g Cholesterol: 13mg Sodium: 354mg Potassium: 20mg Fiber: 0.1g Sugar: 16g Vitamin A: 33IU Calcium: 20mg Iron: 0.01mg

 

 

 

Keyword cheesecake, jello, strawberry

 

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