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One Year Coaching Intensive

$4,998

Ready for real, lasting change? The One Year Coaching Intensive is your chance to experience full support, accountability, and connection for a full year of transformation.

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The Bookend Club

Connecting the Dots Group Coaching

Schedule sessions at your convenience over a one year period.

Dive deep into your goals, challenges, and breakthroughs with focused, one-on-one support.

Apply evidence-based behavior change strategies and create systems that stick.

Build a resilient mindset, refine your habits, and stay motivated with tailored guidance.

One year filled with 60-Minute Personalized Coaching Sessions

About the One Year Intensive

If you’re ready to make lasting, meaningful change and elevate your life, 24 Session Transformation Intensive is designed just for you. This package offers the ultimate combination of personalized coaching, accountability, and community support to help you build momentum, break through barriers, and create a life you truly love.

You’ll receive 24 one-on-one sessions, access to 4 weekly live group coaching options, and full membership in the Joy in the Journey community — all designed to help you move forward, step by joyful step. This is your year to thrive.

Step into Your Transformation!

All is Well Coaching is a boutique style service and my goal is to work with you to tailor your experience to exactly what you need, rather than expecting you to conform to a one-size-fits-all mold.  

You’ll receive twenty four 60-minute coaching sessions that can be scheduled at your convenience, giving you the flexibility to customize your journey.  Just as in the new habits you desire to create, the key to lasting success is structure with flexibility, so when you purchase a coaching intensive, you have full access to my session availability up to 3 months in advance and can schedule, reschedule or cancel your sessions at your convenience.   These sessions are more than just check-ins—they are powerful, focused deep-dives where we’ll uncover your strengths, address challenges, and apply proven behavior change strategies to create sustainable transformation.

In addition to your coaching sessions, you’ll have access to the full benefits of both Joy in the Journey digital community memberships:
  • The Bookend Club helps you set weekly intentions and reflect on your progress with gratitude and clarity.
  • Connecting the Dots Group Coaching provides a dynamic community where you can share, learn, and grow alongside like-minded women.
This comprehensive approach ensures you’re supported every step of the way—with personalized guidance, community connection, and the tools to turn your goals into reality.  Transformation isn’t just about reaching a destination. It’s about becoming the person who can get there—and enjoying the journey along the way.
 

Why This Package is a Game-Changer

  • Holistic Support: Personalized coaching combined with community and accountability ensures you’re supported from every angle.
  • Proven Strategies: Apply evidence-based techniques for behavior change, goal-setting, and mindset shifts that lead to lasting results.
  • Flexible and Personalized: Your journey, your schedule, your goals—all supported by professional guidance and a vibrant community.
  • Sustainable Transformation: Build systems, habits, and a mindset that empower you to create and sustain the life you want.
You’re not just investing in a coaching package—you’re investing in your transformation, your joy, and your future. Let’s make these six months the catalyst for the change you deserve!
 
Imagine where you could be one year from now—with clarity, confidence, and the systems to support your success. This is your time to invest in you, to build momentum, and to create lasting change with expert guidance and a community that believes in you.

Don’t wait for the “perfect” moment. The moment is now. Let’s take this journey together and unlock the life you know you’re capable of living. If you have questions, I encourage you to schedule a complementary Discovery Session with me to discuss your specific needs further.  I'm honored that you are considering a partnership with me to accomplish the change and elevation you desire in your life!!!   Are you ready to step into your transformation? Let’s do this!
 

About Me

Hi!  I'm Terra Ayres and I'm a Certified Health & Wellness Coach with credentials from both the International Coaching Federation (ICF) and the National Board of Heath and Wellness Coaching (NBHWC).   I'm very excited to meet you where you are on your journey and help you achieve the life changing success you desire!  Discovering an empowering mindset to help quiet the mental chatter that held me back for so long coupled with creating livable, sustainable, enjoyable systems and habits to support my goals was truly life changing for me.  After my 75 pound weight loss 20+ years ago, it became my passion to help others like you find your success through mindset and behavior change.  A pillar of my coaching is to help you discover what brings you joy in the process of making these changes, allowing you to elevate your life experience immediately as you work towards your goals and more of what you want in your life! 
Working with Terra not only helped me to take control of my health, it also taught me a lot about myself. This was unexpected at my age! I had tried to lose weight over and over again unsuccessfully and when I met Terra I really didn't know if I was capable of achieving a healthy weight I could maintain. She was able to help me uncover things that were holding me back and helped me see that I didn't have to change everything all at once to see results. Terra is extraordinarily caring and the fact that she has overcome significant weight struggles herself and has years of experience helping others do the same made me feel instantly connected to her. I am grateful to finally live at a weight that's healthy for me and that I found "joy in my journey" as she likes to say!

Retired Healthcare Provider, Mother of 3 and Proud Grandma of 8

I love that I'm not alone in this process and that the wisdom and experience of others adds to my journey. I'm one who grows through other's experiences and I love resetting each week. Begin again and more! I am very grateful to have Terra, her wisdom and experience as an integral part of my support team! There have been many breakthroughs! I've come to know that food isn't the answer to anything emotional and how to better handle those moments when food previously seemed to be the only answer. I know the value of having my own personal management systems, and using them. I have come to understand that this life is a journey, including my weight and healthy habits, with fine-tuning moments all along the way. I have a full toolbox with many skills for self and environmental management.

A wisdom seeker, travel lover and forever a growth in progress

Since becoming part of the Joy in the Journey community and watching the Monday and Friday Bookend Your Week videos, I have become more kind to myself. I now try to see myself as my children and grandchildren see me. ‘A wonderful and caring person'. My body is what is carrying around my soul/essence - what is most important really is ‘what's inside’. This way of thinking has really helped me to be less judgmental of myself. Showing myself the same grace I show others. I love the knowledge I have gained and the real talk. It's not a quick fix. It's a lifestyle. As Terra says many times it’s about learning to 'lose weight in the same way you want to live it’. This was so big for me. I always wanted the weight off and deprived myself in order to achieve my goal, only to see the weight return as soon as I got off the restrictive ‘diet’. This truly is a lifestyle change - not a temporary ‘fix’ and I now find joy in the journey each day!

Nearing retirement, Mother of two beautiful daughters, two wonderful grandchildren (about to be three) and a very spoiled and very loved dog🐶