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6 Coaching Sessions

$900

It's your time to thrive!

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Six 60-Minute Coaching Sessions

Schedule at intervals of your choice

Sessions do not expire, so you can spread them out to fit your needs

6 one hour coaching session that you are invited to schedule at intervals of your choice.

About 6 Coaching Sessions

This package offers 6 one hour coaching session that you are invited to schedule at intervals of your choice.  The sessions do not expire, so you can spread them out to fit your needs.  Often clients start by working with me once a week and as we get the frame work of their systems and habits set up and they feel they are in a flow, they then spread them out to every other week or even once a month, depending on their needs.   

All is Well Coaching is a boutique style service and my goal is to work with you to tailor your experience to exactly what you need, rather than expecting you to conform to a one-size-fits-all mold.  Just as in the new habits you desire to create, the key to lasting success is structure with flexibility, so when you purchase a coaching package, you have full access to my session availability up to 3 months in advance and can schedule, reschedule or cancel your sessions at your convenience.   As mentioned above, your sessions do not expire, so you are encouraged to use them when you feel support is needed most.  The only requirement I ask is that any cancellations or rescheduling is done 24 hours in advance (or more) of the scheduled session.  

If you have questions, I encourage you to schedule a complementary Discovery Session with me to discuss your specific needs further.  I'm honored that you are considering a partnership  with me to accomplish the change and elevation you desire in your life!!!  All is Well🌺

About Me

About Terra Ayres - All is Well Coaching

Hi! I'm Terra Ayres and I'm a Certified Health & Wellness Coach with credentials from both the International Coaching Federation (ICF) and the National Board of Heath and Wellness Coaching (NBHWC).   I'm very excited to meet you where you are on your journey and help you achieve the life changing success you desire!  Discovering an empowering mindset to help quiet the mental chatter that held me back for so long coupled with creating livable, sustainable, enjoyable systems and habits to support my goals was truly life changing for me.  After my 75 pound weight loss 20+ years ago, it became my passion to help others like you find your success through mindset and behavior change.  A pillar of my coaching is to help you discover what brings you joy in the process of making these changes, allowing you to elevate your life experience immediately as you work towards your goals and more of what you want in your life!

Testimonials

Testimonials

My 30 minute check in and accountability sessions with Terra are invaluable! She is helping me to solidify my new healthy habits and it is working! In the past, I've lost weight but it always comes back. This time is different! Terra helped me "lose the weight the way I want to live it" as she says and I am finally at my real goal weight for the first time ever. I highly recommend Terra's coaching if you want to make changes that last.

Graphic Designer, Dog Mom & Self Proclaimed Foodie from New York😁

I love that I'm not alone in this process and that the wisdom and experience of others adds to my journey. I'm one who grows through other's experiences and I love resetting each week. Begin again and more! I am very grateful to have Terra, her wisdom and experience as an integral part of my support team! There have been many breakthroughs! I've come to know that food isn't the answer to anything emotional and how to better handle those moments when food previously seemed to be the only answer. I know the value of having my own personal management systems, and using them. I have come to understand that this life is a journey, including my weight and healthy habits, with fine-tuning moments all along the way. I have a full toolbox with many skills for self and environmental management.

A wisdom seeker, travel lover and forever a growth in progress

Since becoming part of the Joy in the Journey community and watching the Monday and Friday Bookend Your Week videos, I have become more kind to myself. I now try to see myself as my children and grandchildren see me. ‘A wonderful and caring person'. My body is what is carrying around my soul/essence - what is most important really is ‘what's inside’. This way of thinking has really helped me to be less judgmental of myself. Showing myself the same grace I show others. I love the knowledge I have gained and the real talk. It's not a quick fix. It's a lifestyle. As Terra says many times it’s about learning to 'lose weight in the same way you want to live it’. This was so big for me. I always wanted the weight off and deprived myself in order to achieve my goal, only to see the weight return as soon as I got off the restrictive ‘diet’. This truly is a lifestyle change - not a temporary ‘fix’ and I now find joy in the journey each day!

Nearing retirement, Mother of two beautiful daughters, two wonderful grandchildren (about to be three) and a very spoiled and very loved dog🐶

Working with Terra not only helped me to take control of my health, it also taught me a lot about myself. This was unexpected at my age! I had tried to lose weight over and over again unsuccessfully and when I met Terra I really didn't know if I was capable of achieving a healthy weight I could maintain. She was able to help me uncover things that were holding me back and helped me see that I didn't have to change everything all at once to see results. Terra is extraordinarily caring and the fact that she has overcome significant weight struggles herself and has years of experience helping others do the same made me feel instantly connected to her. I am grateful to finally live at a weight that's healthy for me and that I found "joy in my journey" as she likes to say!

Retired Healthcare Provider, Mother of 3 and Proud Grandma of 8