About the 6 Month Intensive
12 one to one coaching sessions, 4 weekly live group coaching session options and a membership in the Joy in the Journey digital community. Accountability, and connection to transform your life, step by joyful step!!
You’ve spent years trying to follow the rules, stick to the plan, and will your way through diets that left you exhausted, isolated, and still searching. Deep down, you know there’s more to life than counting calories, chasing perfection, or waiting until you reach a certain number on the scale to feel good in your own skin. It’s time for something different — something real, supportive, and designed for you.
What This Journey Offers:
This 12-session, one-on-one coaching experience is for the woman who is done with the weight loss roller coaster and ready to reclaim her health, mindset, and joy — not someday, but starting in Session One.
This experience is built for you to feel:
- Calmer in your mind
- More connected to your body
- Confident in the direction of your life
…even after your first session.
Over the course of 12 personalized sessions, we’ll gently shift your focus from what you don’t want to what you do, helping you build sustainable habits and a vision that reflects who you really are — not who the diet industry told you to be.
What You’ll Walk Away With
This is more than coaching. It’s a reset for your whole way of being. You’ll learn how to:
✅ Feel calm and in control around food — without giving up the things you love
✅ Replace guilt and self-judgment with compassion and confidence
✅ Create sustainable habits that feel good and actually last
✅ Cultivate a healthy mindset that lets you enjoy life, not just work toward goals
✅ Develop a clear vision of your best life — and start living it right now
The Promise
You don’t need to change who you are to live the life you want. You just need the right support to shift how you see yourself. It’s time to stop chasing and start receiving. It’s time to feel the shift — not just in your habits, but in your whole life.
About the 12 Coaching Sessions Package
This package offers 12 one hour coaching session that you are invited to schedule at intervals of your choice. Often clients start by working with me once a week and as we get the frame work of their systems and habits set up and they feel they are in a flow, they then spread them out to every other week or even once a month, depending on their needs.
All is Well Coaching is a boutique style service and my goal is to work with you to tailor your experience to exactly what you need, rather than expecting you to conform to a one-size-fits-all mold. Just as in the new habits you desire to create, the key to lasting success is structure with flexibility, so when you purchase a coaching package, you have full access to my session availability up to 3 months in advance and can schedule, reschedule or cancel your sessions at your convenience. The only requirement I ask is that any cancellations or rescheduling is done 24 hours in advance (or more) of the scheduled session.
If you have questions, I encourage you to schedule a complementary Discovery Session with me to discuss your specific needs further. I'm honored that you are considering a partnership with me to accomplish the change and elevation you desire in your life!!! All is Well🌺
About Me
Hi! I'm Terra Ayres and I'm a Certified Health & Wellness Coach with credentials from both the International Coaching Federation (ICF) and the National Board of Heath and Wellness Coaching (NBHWC). I'm very excited to meet you where you are on your journey and help you achieve the life changing success you desire! Discovering an empowering mindset to help quiet the mental chatter that held me back for so long coupled with creating livable, sustainable, enjoyable systems and habits to support my goals was truly life changing for me. After my 75 pound weight loss 20+ years ago, it became my passion to help others like you find your success through mindset and behavior change. A pillar of my coaching is to help you discover what brings you joy in the process of making these changes, allowing you to elevate your life experience immediately as you work towards your goals and more of what you want in your life!