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8 Express Coaching Sessions

🕒 Eight 30-minute Express Coaching Sessions for accountability and momentum

🎥 Complimentary 2-month trial in the Bookends Club Weekly Video Coaching — try the community risk-free, with the option to continue after your package ends

🌼 Born from client requests — created for women who wanted accountability in a simple, powerful format

💬 Professional coaching in a focused way — clarity, guidance, and accountability without overwhelm

📲 Flexible scheduling — book sessions when they work best for you, with easy rescheduling if life happens

✨ Stay consistent, celebrate progress, and protect your success with ongoing support

📲 Stay connected with a supportive community of like-minded women in the Connection Café Feed

STAY ON TRACK. PROTECT YOUR PROGRESS. KEEP MOVING FORWARD.

About Express Coaching Sessions

Why This Package?

You’ve worked hard to build habits, routines, and systems that support your goals. But staying consistent is where so many people struggle. The Express Coaching Package gives you the accountability, structure, and professional guidance you need to keep thriving—without doing it alone.

This package was born from client requests—women just like you who wanted a simple, focused way to stay accountable and consistent without a huge time commitment.

What’s Included

🕒 Eight 30-Minute Express Coaching Sessions
Short, powerful check-ins scheduled weekly or bi-weekly for accountability, focus, and momentum.


🎥 Complimentary 2-Month Trial in the Bookends Club Weekly Video Coaching
Get weekly coaching videos, reflection tools, and access to our private digital community. This bonus is designed to support you between sessions—and to give you a taste of the community you’ll want to continue being part of after your coaching package ends.


🌼 Professional Coaching, Simplified
Stay connected, motivated, and resilient with quick check-ins, practical strategies, and clear next steps.


Why It Works

This package is designed for momentum. Short, focused sessions keep you moving forward, while the Bookends Club provides structure and connection between calls. You’ll never feel like you’re doing it alone—and you’ll always know your next step.

Your Next Step

You’ve already proven you can make progress. Now it’s time to protect it and keep growing.

👉 Book Your Express Coaching Package Today
and give yourself the accountability and support to thrive

Working with Terra not only helped me to take control of my health, it also taught me a lot about myself. This was unexpected at my age! I had tried to lose weight over and over again unsuccessfully and when I met Terra I really didn't know if I was capable of achieving a healthy weight I could maintain. She was able to help me uncover things that were holding me back and helped me see that I didn't have to change everything all at once to see results. Terra is extraordinarily caring and the fact that she has overcome significant weight struggles herself and has years of experience helping others do the same made me feel instantly connected to her. I am grateful to finally live at a weight that's healthy for me and that I found "joy in my journey" as she likes to say!

Retired Healthcare Provider, Mother of 3 and Proud Grandma of 8

I love that I'm not alone in this process and that the wisdom and experience of others adds to my journey. I'm one who grows through other's experiences and I love resetting each week. Begin again and more! I am very grateful to have Terra, her wisdom and experience as an integral part of my support team! There have been many breakthroughs! I've come to know that food isn't the answer to anything emotional and how to better handle those moments when food previously seemed to be the only answer. I know the value of having my own personal management systems, and using them. I have come to understand that this life is a journey, including my weight and healthy habits, with fine-tuning moments all along the way. I have a full toolbox with many skills for self and environmental management.

A wisdom seeker, travel lover and forever a growth in progress

Since becoming part of the Joy in the Journey community and watching the Monday and Friday Bookend Your Week videos, I have become more kind to myself. I now try to see myself as my children and grandchildren see me. ‘A wonderful and caring person'. My body is what is carrying around my soul/essence - what is most important really is ‘what's inside’. This way of thinking has really helped me to be less judgmental of myself. Showing myself the same grace I show others. I love the knowledge I have gained and the real talk. It's not a quick fix. It's a lifestyle. As Terra says many times it’s about learning to 'lose weight in the same way you want to live it’. This was so big for me. I always wanted the weight off and deprived myself in order to achieve my goal, only to see the weight return as soon as I got off the restrictive ‘diet’. This truly is a lifestyle change - not a temporary ‘fix’ and I now find joy in the journey each day!

Nearing retirement, Mother of two beautiful daughters, two wonderful grandchildren (about to be three) and a very spoiled and very loved dog🐶